GET READY TO SHOP!
Here is our meal planner for week 1 of Lauras keto way of life Flab 2 Fit!!
I like to stick to 30 grams of carbs aday. I dont normally count macros but i have included all the info on the far right for you to have a look at. No if you see something you dont like (please try it if you’ve never tasted it before you may be suprised) but you can always swap it for something else keto friendly.
I thought why not try out my own keto meal planner so please click here to follow the link to our meal planner for WEEK 1.