Coconut Chicken Keto Curry

I love curry – and I could eat it all day! Coming into Winter in Australia I wanted to make a nice warm keto meal, with my favourite ingredient coconut!

Makes 3 meals

Total cooking time 40 minutes.

Ingredients:

  • 1 kilo of Chicken breast or Chicken thigh fillets
  • I 400ml can of coconut milk (I used TCC )
  • 2 Tbsp organic coconut oil
  • 1 Tbsp curry powder ( I used Clive of India)
  • 1 tsp garlic powder
  • 1 tsp grated ginger
  • 1 Tbls salt & pepper
  • 1 brown onion
  • 1 tsp cumin powder
  • 1 tsp turmeric
  • 1/2 cup of water

Method: 

Slice up all of the chicken into small pieces and the onion.

In a large pot on the stove heat up the 2 Tbl spoons of coconut oil.

Add in the sliced onion. Once the onion is cooked add the chicken pieces. Cook on medium heat for 5 minutes.

In a small bowl add all the spices together and then slowly sprinkle the spices over the chicken and onion in the pot.

Add the 1/2 cup of water and mix well. You should have a nice yellow paste.

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Keep cooking on medium heat with the lid on for 20 minutes.

After 20 minutes – pour in the whole 400mls of coconut milk and stir well.

Turn stove down to a simmer and cook for another 20 minutes.

DONE!
If you would like a larger meal you can also make cauliflower rice to serve with it. Also in this recipe I have not added any vegetables, but to fill you up more I would defiantly recommend it!

The smell it leaves through the house is divine!

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20170617_093807 My helper today 🙂 Mia

 

 

 

 

 

 

 

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