Low Carb Zucchini Chocolate Brownies

Zucchini chocolate brownies – Makes 12

Ingredients

  • 3 x zucchinis
  • 2 x bananas
  • 3 x eggs
  • 1 Tbl spoon x vanilla plant based protein powder
  • 1 x Tbl spoon of psyllium husk
  • 50g of almond meal
  • 2 x Tbl spoons cocoa powder
  • 2 x tsp Baking Powder
  • 2 droppers of liquid stevia
  • 1 teaspoon of granule stevia

 

METHOD

Preheat oven 180’c (fan forced)

Finely grate – 3 x zucchinis – 426g

Add 2 x mashed bananas (80g each banana) – add bananas and zucchinis together in a mixing bowl. (if you dont want to use banana add 1 extra zucchini

Mix all together and add 3 x whole eggs – mix ingredients well.

Add 1 table spoon of vanilla protein powder I use plant based protein

1 x table spoon of psyllium husk

add 50g of almond meal

– Mix all together

Add 2 x table spoons raw cocoa powder

Mix well

Add Stevia – 1 x tea spoon granule stevia and 2 x dropper of stevia

Add 2 x tea spoons baking powder and 1 teaspoon of salt

Mix all together. Pour into a greased baking tray.

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Cook for 40 mins at 180’c  – keep checking the center with a skewer if it  comes out dry its done. Don’t let it burn.

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HAPPY EASTER!

Makes 12 pieces

Macros per serve

Calories 98 cals

Fat 4.6g

Carbs 6g

Protein 5g

 

 

 

 

 

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